This cleansing smoothie is ideal for anyone wanting to go on a detox. Containing only 189 calories, this healthy drink will leave you feeling like yourself in no time.
PREP TIME 5 minutesMAKES
1 apple peeled and cored
Juice of 1 lemon
100g of kale
1 stalk of celery
15g of parsley
1 tablespoons of chia seeds
Half a teaspoon of ground cinnamon
1 ½ cup of water
Preparation method
The easiest way to make this rejuvenating smoothie is to use a juicer, where you add all the ingredients and voila, you have an easy, delicious drink.
If you choose to use a blender, add all the ingredients and blend until you have created a smooth mixture.
When serving your smoothie, whether blended or juiced, add the drink to ice before serving.
