February Cooking with Seasonal Fruit & Vegetables
Cooking with seasonal ingredients is a perfect opportunity to enjoy fruits and vegetables at their freshest and tastiest.
February may be the tail end of winter, but there’s still a vibrant selection of UK-grown produce to inspire your kitchen creations.
Here are some delicious meal ideas that make the most of February’s seasonal fruit & vegetables:
Leek and Potato Soup
This classic winter warmer is perfect for February.
Sauté chopped leeks and onions until soft, then add diced potatoes, vegetable stock, and a bay leaf. Simmer until the potatoes are tender, then blend until smooth.
Serve with a swirl of cream and a chunk of crusty bread for a comforting, fuss-free meal.
A quality dish to make the perfect soup!
Kale and Cauliflower Stir-Fry
Brighten up your midweek meals with this quick and nutritious stir-fry.
Stir-fry florets of cauliflower and shredded kale in sesame oil with garlic, ginger, and a splash of soy sauce.
Add a sprinkle of toasted sesame seeds and serve with steamed rice or noodles for a satisfying, veggie-packed dinner.
Make it stress-free with a Pre-Seasoned Wok!
Carrot and Beetroot Salad with Citrus Dressing
Add a splash of colour to your table with this vibrant salad.
Shred raw carrots and beetroot, then toss with a zesty dressing made from orange juice, olive oil, and a touch of honey.
Sprinkle with chopped nuts and fresh herbs for a refreshing side dish or light lunch.
Serve your dressing in style with Sintra!
Swede and Apple Mash
For a twist on traditional mashed potatoes, combine the sweetness of swede and apples.
Boil peeled swede and apple chunks until tender, then mash with butter, a splash of milk, and a pinch of nutmeg.
This mash makes a perfect side dish for roast pork or sausages.
A handy tool for a perfectly creamy mash!
Rhubarb Crumble
February is prime time for forced rhubarb, with its vibrant pink stalks and tangy flavour.
Make a classic crumble by stewing rhubarb with a touch of sugar and a splash of orange juice. Top with a buttery crumble mixture and bake until golden.
Serve with custard or cream for the ultimate winter dessert.
Straight from oven to table with RHS!
February’s produce might lean heavily towards root vegetables and hardy greens, but with a little creativity, you can transform these humble ingredients into delicious meals.
Get inspired, and enjoy the best that the UK’s seasonal produce has to offer this month!